Sunday, April 15, 2012

Amazing Gluten Free, Yeast Free Vegan Flat Bread!



This flat bread is absolutely amazing. You serious cannot even tell it's gluten free (and vegan, and yeast free and corn free!). It's super easy to make, and only takes about 10 minutes of prep work and then 20 minutes in the oven.

Ingredients:

1/2 cup brown rice four
1/2 cup tapioca starch/flour
2/3 cup milk of choice (almond, soy, rice)
2 flax eggs (1 tbsp flax + 3 tbsp water each)
1/4 cup ground flax seed
1 tsp sea salt
1 tbsp italian herbs
1 clove garlic, minced

Mix all ingredients together and spread on a greased baking sheet.

Bake at 425 F for 10 minutes on one side, and then flip and do 10 minutes on the other side.

Voila! Delicious allergen-free flat bread! This can also be used as a pizza crust, "pita" chips, or if spread really thin, crackers! Pictured with a delicious sunflower seed pesto spread :)

1 comment:

  1. This is a great gf bread and so much easier than most other recipes.

    ReplyDelete